| Status: | Active, open to new members |
| Contact: | |
| When: | Weekly on Fridays 10:00-11:30 |
| Venue: | St Mark's (Hall) |
A tutored class for men and women to improve overall well-being by gentle exercises.
The focus is on practice with overall body and breath awareness combined with gentle stretching and toning, as well as benefits from relaxation and calming of the mind.
If you have an injury or had a recent operation please come along to regain your strength and ability, after checking with your doctor.
This class has stood the test of time, having started more than 20 years ago. We are a friendly group of people coming together to share our yoga practice.
Additional charge applies.
Group Meeting Dates for
Yoga (Gentle to Active)
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Autumn 2026 : Sep 11, 18, 25; Oct 02, 09, 16, 23; Nov 06, 13, 20, 27; Dec 04, 11.
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Spring 2027 : Jan 08, 15, 22, 29; Feb 05, 12, 26; Mar 05, 12, 19.
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Summer 2027 : Apr 16, 23, 30; May 07, 14, 21, 28; Jun 11, 18, 25; Jul 02, 09, 16, 23.
