| Status: | Active, open to new members |
| Contact: | |
| When: | Weekly on Fridays 12:30-13:15 |
| Venue: | St Mark's (Hall) |
Exercise programme designed to improve mobility, balance and posture using precise movements. Additional charge applies.
Group Meeting Dates for
Pilates 5 (Gentle to Active)
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Autumn 2026 : Sep 11, 18, 25; Oct 02, 09, 16, 23; Nov 06, 13, 20, 27; Dec 04, 11.
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Spring 2027 : Jan 08, 15, 22, 29; Feb 05, 12, 26; Mar 05, 12, 19.
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Summer 2027 : Apr 16, 23, 30; May 07, 14, 21, 28; Jun 11, 18, 25; Jul 02, 09, 16, 23.
